Systemic counseling & Therapy
in Paphos

There are currently various options available for on-site consultation in Paphos.

Systemic Therapy Centrum in Paphos

The Systemic Therapy Center will move into its new premises in the beautiful "Aetheria Wellness Hub" in Tremithousa, starting Mid-June 2025. Booking will be available soon.

Therapy-Walks

In systemic therapy, the focus is on the individual and all of their resources. Together, we activate the often hidden strengths that can contribute to change and healing. We work according to a solution-focused approach and utilize a variety of therapeutic methods – always tailored to your personal needs. There is no one-size-fits-all solution, but together we will find precisely the stimuli that will help you achieve greater inner balance, psychological well-being, and joy in life.

Sometimes the surroundings can help, too: A conversation while taking a walk by the sea can open up new perspectives and support the process in a beneficial way, stimulating it.

Group courses

Our group course offerings will be continually expanded. The first courses on various topics will begin soon. You'll find an initial overview below. For pre-registration, please contact me via email.

Self-Esteem-Series

A person is more than their outwardly presented abilities. Often, people are aware that they can do this or that well, and they often receive positive feedback. Nevertheless, doubts occasionally creep in. Sometimes they are very active, so that they do not yet have a sense of who they are, where their strengths and values lie. Sometimes these are more vague thoughts, where they know purely logically that they have value, but it has not yet reached an emotional level.

Self-esteem is therefore more than the presence of abilities. It shapes, grows, and unfolds on various levels. Hence the good news: development is possible. If you are repeatedly confronted with issues of self-esteem and would like to benefit from the support of a respectful community, spacious classrooms, or the power of nature for valuable inspiration, a group course might be right for you. Many of our courses take place outdoors and involve movement. Don't worry: we won't be running a marathon.

FirstSteps2U

A taster course for more self-esteem.

Walk2U

3-parted advanced course (three sessions) for even more:

- self-awareness,

- self-acceptance,

- self-effiacy

- with the overarching goal of strengthening your self-esteem.

StayWithU

Identify, develop and secure development potential in the long term.

online
counseling

Are you looking for professional advice? Would you consider seeking advice online?

If so, learn more about how online advice is working and what a collaboration might look like.

Overview

Advantages

Flexibility: You can attend sessions conveniently from anywhere and integrate them more easily into your daily routine.
Time and cost savings: There is no need for travel and the associated costs, which is especially beneficial for long distances.
Comfortable environment: Many people feel more relaxed and can open up more easily in the familiar atmosphere of their own home.
Counselor of your choice: The online format means you're not limited to local options and can choose the counselor who best suits you.
High flexibility in scheduling appointments: Appointments can often be arranged at short notice and at different times of the day.
Technological possibilities: Digital tools can support the counseling process, for example, by sharing materials or using interactive methods.
Accessibility: Access to counseling is much easier for people with limited mobility or in rural areas.

You can expect counseling that's just as valuable and intensive as in a face-to-face meeting, with the flexibility offered by the online format.

Process

Before the consultation:

After booking an appointment via my website, you will promptly receive an email with the Zoom link and all the necessary login information for the consultation.
You may receive an email in advance asking for further information about yourself and your concerns. If so, you will then receive further information via email.

On the day of the meeting:

via Zoom App: Open the Zoom app on your device of choice. You can access the online consultation room using the meeting ID and password included in the email.
via Browser/Link: Open the above-mentioned email. Simply click on the link provided to join the virtual consultation room.
At the beginning of the consultation, we will discuss your concerns and clarify any questions about the technology or the process. The session itself will be similar to an in-person meeting – we will work together on your topics, exchange ideas, and use interactive tools as needed.

After the consultation

After the session, you may receive further materials or information by email.

Requirements

Technical requirements and preparations:

Sessions will take place via Zoom, a user-friendly and secure platform that allows you to speak openly and comfortably in a familiar environment.
You will need: A computer, laptop, tablet, or smartphone. We generally recommend choosing a device with a sufficiently large screen to ensure you get the most out of the consultation format,
- a stable internet connection,
- A working webcam and microphone (which are built into most devices) are also required,
- On the software side, we recommend installing the Zoom app, which is available free of charge for all major operating systems.

Location requirements:

It is recommended that you stay in a quiet, enclosed space during the session where you can speak undisturbed and in a private atmosphere. This ensures that your conversations remain confidential and that you can fully concentrate on the consultation.

Further information

The offered online counseling gives you the opportunity to receive professional, systemic support from the comfort of your own home, on the go, or anywhere else in the world. This form of counseling is characterized by short wait times, flexibility in terms of time and location, and a high degree of relevance to everyday life – factors that help many of my clients work effectively on their issues.

However, it is also important to note the limitations of this online service:

in acute crisis situations,
suicidal thoughts,
psychotic symptoms,
dissociative states,

psychiatric assessment and direct contact with a psychotherapist are essential.

In such cases, please contact the emergency medical service immediately or inquire with your health insurance provider about a suitable therapist.

Further emergency contacts can be found here:

flexibility

You can attend sessions conveniently from anywhere and integrate them more easily into your daily routine.

Do you have any further questions?

If so, please use the message function:

Alternatively, please contact us using the contact form below, by email or by phone.

Systemic counseling & Therapy in Paphos

online counseling