Individual Counseling

Service Description

Systemic individual counseling is useful if you feel stuck in a personal or professional situation and can't find a clear path forward on your own. Typical issues can include relationship conflicts, professional insecurities, life crises, stress, or the desire for personal development. If you are looking for new perspectives to break old patterns or change a stressful situation, systemic individual counseling can offer valuable support. Common topics include: ​- Coping with life crises: Support in processing personal crises such as separation, loss, illness, or other dramatic life events. - Resolving conflicts: Help in resolving conflicts in personal or professional relationships. - Strengthening self-esteem and self-confidence: Promoting self-confidence and self-esteem to move through life with strength. - Making decisions: Support in making difficult decisions, whether in a professional or personal context. - Reducing stress and excessive demands: Developing strategies to better cope with stress, burnout, or excessive demands. - Resolving relationship issues: Addressing challenges in relationships, family, or friendships. - Managing change processes: Support in coping with changes such as a job change, relocation, or a new life phase. - Self-reflection and personal development: Promoting personal development through reflection and recognizing old patterns. - Dealing with fears and insecurities: Addressing fears, phobias, or general insecurities in order to lead a freer life. - Future planning and goal setting: Clarifying and developing life goals and supporting their realization.